MADEIRA BEACH, Fla. (WFLA) – The sensation of “cardio drumming” is keeping heart rates up in Madeira Beach and helping people of all walks of life stay fit and have fun in a welcoming setting. The ...

Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

A group of community members dance and drum on exercise balls during the free biweekly cardio drumming class at the Foundry Christian Community Center on Thursday night, Feb. 1, 2024. The class, which ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

Third grade students recently participated in cardio drumming at JB Stephens Elementary School. GREENFIELD – Mary Beuoy and Erin Stevens handed out dozens of pool noodles to elementary children in gym ...

The Lorain County Community College Wellington Center, 151 Commerce Drive in Wellington, has announced a slate of upcoming events at the facility, according to a news release. All events will take ...

A memorial bonfire for former Franklin Regional football player Joe Purdue will help raise money for research into the aggressive pediatric brain cancer that took his life in 2023. Mother of Sorrows ...