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Community members are exercising to the ‘beat of their own drum’ for the American Heart Association
April Elizeus – Cardio Drumming Instructor/Owner, Mounds of Nutrition There are multiple cardio drumming classes across the Valley if you’re looking to exercise to the beat of your own drum.
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McKenna Senior Center features cardio exercise — with a beat
Tribune-Review Wednesday, Aug. 10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday ...
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Move to the beat at these cardio-drumming classes in the St. Louis area
Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find something fun that gets your heart pumping–like cardio drumming. This rhythmic group fitness workout might’ve ...