"Cardio drumming" is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress and foster community.

Cardio drumming, the latest fitness craze taking the internet by storm, combines music, movement and fun. This workout trend is a sensation on Instagram and a hit on TikTok, ...

When we think of cardio, images of high-intensity workouts at the gym or grueling runs through the park often come to mind. However, cardio doesn’t have to be a ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary El… ...

12 Killer Dance-Cardio Videos That Are Guaranteed to Make You Sweat. By Caitlyn Fitzpatrick. Updated on July 6, 2017 at 8:00 PM. POPSUGAR Studios POPSUGAR Studios.

The best workout classes and subscriptions as tested by our editors and writers, including Y7, 305 Fitness, the Sculpt Society, Ballet Beautiful, LEKFIT, the Class, Melissa Wood Health, Sky Ting ...

MUSKEGON, Mich. — If you are looking for a unique type of workout this summer, Cardio Drumming is gaining some steam along the lakeshore. The Muskegon Drum Crew is hosting classes every Monday ...