The videos above are also great options if you’d prefer to do the workout at home. Cardio drumming equipment kits can easily be bought online ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary El… ...

Here’s your week’s worth of cardio workout videos 1. Monday: Tabata. This 15-minute tabata workout with Ash Wilking, a Nike trainer and Rumble instructor, requires zero equipment.

Working out at home has been surging in popularity. Online classes are available to suit all ability levels. Learn about some of the best home workout programs.

The equipment required for cardio drumming is simple and affordable: A stability ball or large exercise ball to serve as the “drum”. A bucket or drum stand to hold the ball in place.

The best workout classes and subscriptions as tested by our editors and writers, including Y7, 305 Fitness, the Sculpt Society, Ballet Beautiful, LEKFIT, the Class, Melissa Wood Health, Sky Ting ...

MUSKEGON, Mich. — If you are looking for a unique type of workout this summer, Cardio Drumming is gaining some steam along the lakeshore. The Muskegon Drum Crew is hosting classes every Monday ...

When we think of cardio, images of high-intensity workouts at the gym or grueling runs through the park often come to mind. However, cardio doesn’t have to be a ...