In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – Residents at a senior ...

If you're only doing one type of cardio over and over again—like running up and down the stairs in your apartment building—it's time to switch things up. Luckily, there are so many different ways to ...

Now that we’ve been social-distancing for close to a year, we’ve adjusted — more or less — to spending most of our time at home. And though some things are harder to re-create, like enjoying a ...

Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Cardio drumming, the ...

In Claridge, you can jam out while you workout, thanks to new cardio drumming classes. Drumsticks in hand, attendees of the twice-a-week class workout in Penn Township while drumming on yoga balls ...

Cardio workouts are one of the easiest ways to get your sweat on—all you need is a mat's worth of space, a workout video and a pair of gym leggings that won't fall down with every burpee. The result?

MUSKEGON, Mich. -- If you are looking for a unique type of workout this summer, Cardio Drumming is gaining some steam along the lakeshore. The Muskegon Drum Crew is hosting classes every Monday and ...

Paragon Management, which has several skilled nursing facilities on Long Island, is bringing its cardio drumming therapy to Bristal Assisted Living centers on Long Island. With this therapy, ...

When I think about the school dances I've been to, most of my memories are of running around drenched in sweat like an insane person on the dance floor. I was living and working out really hard ...

You'll never get bored with cardio ever again thanks to this week of cardio workout videos featuring your favorite trainers. If you’re only doing one type of cardio over and over again—like running up ...