Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Whether you want to ditch the gym membership or want to get more steps into your day, an under-desk walking pad is a great ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...