The Space: The gym holds a boxing ring, basic cardio and weight equipment, and a large boxing/kickboxing space. The class area is made up of several rows of black punching bags hung in a large grid ...

Hospitality management sophomore Jessical Teitelbaum (right) moves to the beat in a cardio kickboxing class held in the Recreation and Physical Activity Center. New Year’s Eve has come and gone and so ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...