Cardio gets a bad rap IMHO. Thoughts of leg cramps, sweat dripping into your eyes (and everywhere else), checking the mile counter every millisecond, and soreness that makes stairs your worst ...

Looking to elevate your fitness game? Investing in the best cardio equipment for your home gym and choosing the right ones when you go to the gym will not only help with weight loss but also make ...

Add Yahoo as a preferred source to see more of our stories on Google. Should you use a treadmill, an elliptical, an exercise bike, a rowing machine, or a stair climber? Well, that depends. Here, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio machines and heading straight to the benches. The phalanx of cardio machines ...

The answer: In a word, no, says Justice. Most cardio machines use your weight and age to calculate the calorie burn for the average person meeting those two conditions. What it's not always accounting ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

While it’s generally regarded as not that much fun, cardio is a necessary means to living a heathy life. Cardiovascular exercise can improve heart health and reduce asthma symptoms, and even ...