Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

This makes it easier to maintain consistent tension on your chest throughout the entire exercise. Plus, the fact that this machine has a fixed path of motion ensures proper form and lessens the ...

This 20-minute low-impact cardio routine is perfect for anyone wanting to boost their fitness without the strain. You’ll engage your muscles, boost endurance, and burn calories, all while ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Scroll down to the Exercise bikes FAQs section for more useful information ... or scroll further down for more detailed reviews of each machine and other options we recommend.

Stair climber machines are effective cardio tools, but they're also big and expensive. These picks are some of our top choices if you plan to invest in one for your home gym.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Telegraph’s Recommended section has tested hundreds of ... which is why the ski-erg is a fabulous cardio machine for home gym use. It can be wall mounted or on a plate, reducing the floor ...