Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." For the uninitiated, Peloton’s premiere product, the Peloton Bike, is an immersive cardio experience ...