Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

From zipping coats to turning book pages, simple tasks are becoming challenges for a generation raised on tablets. Here’s what parents need to know to help. A toddler stacks plastic blocks, practicing ...

A family sits in a crowded restaurant, and one of the parents hands their toddler a phone to play a game as the little one settles into a high chair. Mornings are a blur, so while mom takes a shower ...

The paradox of today’s fast-paced life is that although we’re almost always hustling, we also need to catch up to our daily workout to keep up with a healthy lifestyle. As they say, there is no better ...

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...

Here at MC UK, we're all about exercise that is accessible, attainable, and fun - which is exactly why we've loved seeing the rise in popularity of walking workouts over the last couple of years.