The healthiest types of fish include those high in omega-3 fatty acids and have lower levels of mercury contamination, like Alaskan salmon. Fish is a healthy, high-protein food, especially important ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

“I was surprised by how easy the pill went down (cannot emphasize that enough) and that there was no aftertaste. No fishy burps or bad smells. Also love that the brand seems environmentally conscious.

Fish are an overlooked food source for many people. There are dozens of varieties of fish, with a variety of flavors and cooking styles to suit any taste. Eating fish is a great alternative to eating ...

Water is a big part of our lives. Whether we're swimming in it, washing ourselves off with it or drinking it, human beings need water to survive. The average U.S. adult drinks about 44 ounces of water ...

We may receive a commission on purchases made from links. The sea is full of fish. As with any other type of food, there exists a huge range of options: cheap fish, swank fish, gross fish, dank fish — ...