Mashed potatoes and sweet potatoes never get old, but there are more root veggies to explore, as they also offer nutrition, great flavor, and versatility when you’re cooking at home. Take cassava, an ...

Cassava (Manihot esculenta), also known as yuca or manioc, is a starchy root vegetable widely consumed in tropical regions. It is a staple food in many parts of Africa, Asia, and South America due to ...

bread, which can contain cassava flour only or both cassava and wheat flour french fries mashed cassava cassava chips cassava bread soaked in coconut milk cassava cake cassava in coconut sauce yuca ...

Cassava (also called yuca, Brazilian arrowroot and manioc) is a starchy root vegetable that’s grown globally. It’s a versatile ingredient that can be found in a wide variety of dishes, and on top of ...

"Cassava flour is the dehydrated and ground form of the cassava tuber vegetable, commonly known as yucca root," says Divya Alter, chef, author, and founder of Divya's Kitchen. "Tapioca starch is ...

Cassava, also known as yuca or manioc, was once known mostly in Caribbean, African, and South American cuisines — but has grown in popularity, popping up as an ingredient in countless gluten-free and ...

Not all flour is the same. Some are high in protein, fiber and more. (Getty Images) Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...