A castor oil pack is a natural remedy that is claimed to help with a number of issues, such as poor liver function, constipation, and menstrual cramps. The pack is a cloth or a specially made pad that ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Nick Blackmer is a ...