Adding celery to your diet is an easy way to stay hydrated, nourished, and boost overall wellness. Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, ...
Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Both celery and carrots contribute important nutrients to the diet, with unique health benefits ranging from eye health to blood and bone health. Carrots are higher in carotenoids for eye health and ...
Both green juices can boost your wellness routine, but nutrition experts say one is better for hydration while the other supports digestion—here’s how they compare.