Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Investopedia / Laura Porter The 4% rule is a retirement withdrawal guideline suggesting ...

The 4-7-8 breathing technique is based on pranayama breathing exercises. Pranayama is the ancient yogic practice of controlling your breath. These types of mindful breathing exercises have been shown ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. For the past three decades, retirees have been encouraged to apply the 4% rule. The ...

Your retirement savings have to last for the rest of your life -- how much you withdraw each year is important. If you've done some reading about retirement planning, you've most likely run across the ...

When financial adviser William Bengen invented the 4% rule for retirement planning, Beanie Babies were a hot collectible and Forest Gump had just debuted. The rule provides a general guideline for how ...