There’s no doubt about the potential benefits of meditation. The practice has been cited as a worthwhile activity for lessening stress, boosting mental clarity and even alleviating chronic pain.

I have years of experience testing top home and kitchen products. Nothing beats an in-person massage, but there are an enormous number of benefits to having a massage chair at the ready for whenever ...

Sisters Paige Davis and Melissa Nathan introduced Austin to reusable bags made by Blue Avocado, when they founded that company in 2008 with fellow Austinite Amy George. They were possibly ahead of ...

Whenever I’ve thought about buying a fancy office chair, I’ve envisioned something I could plop myself into like a kind of plush productivity throne. When I reviewed the $1,000 Steelcase Gesture, for ...

🛍️ The 52 best Walmart Black Friday deals to shop right now (updating) 🛍️ Here’s how to find a great ball chair to keep you active, reduce back pain, and engage your muscles even when you’re at your ...

As storms continue in the east, and worries about new Omicron variants proliferate, it is a challenging time for many. People are cancelling gatherings with friends and family and long-planned ...

If you’re experiencing discomfort or pain at your desk, it may be time to transition to a more ergonomic setup. In previous guides, we’ve consulted experts on finding the best office accessories, ...

The Crestline Public Library will host chair yoga starting Wednesday. The 1:30 p.m. sessions will be led by yoga master Kay Smith and will occur bi-weekly. Participants should wear comfortable ...

Chair yoga can be useful for older adults who have difficulty with balance or want to improve their strength while minimizing the risk of falls. Chairs can provide stability or make an exercise easier ...