We're barely a month into 2026 and some states are looking to make big changes.

WASHINGTON — Millions of Americans will lose an hour of sleep as daylight saving time begins this weekend. Starting Sunday, Mar. 9, clocks around the U.S. will "spring forward" an hour at 2 a.m.

Daylight saving time starts at 2 a.m., Sunday, March 9. Two Florida congressmen have sponsored bills to make daylight saving time permanent across the U.S. Will Congress sign the Sunshine Protection ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days — or ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

As an Arizonan, there are moments when I envy the rest of the country. Those moments typically come between June and September, when the thermometer skyrockets above 110 degrees for days on end, and ...

Dark mornings take hold of the entire county in winter, but Louisville has more time without sunlight than other cities due to a significant time zone change in 1961. That year, the Interstate ...

Changing the time on your Windows computer shouldn’t be an issue in most cases. But there are situations where you cannot change the time in Windows 11/10. Maybe the location services are off on your ...