Former IPS officer and Bharatiya Janata Party (BJP) leader Kiran Bedi on Sunday said the miracle of collective chant of ‘Shanti, Shanti, Shanti’ by millions on the first International Yoga Day has ...

A fresh controversy broke out on Tuesday over the UGC’s directive asking universities and colleges to follow Ayush ministry’s yoga protocol that begins with chanting of ‘Om’ and some Sanskrit sholakas ...

Modern life brings constant mental overload affecting sleep and emotional balance. Ancient Indian spiritual traditions offer ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

When 13-year-old Adam Avin needs to center himself, he thinks of his late great-grandpa’s three key mantras: “Think well to be well,” “Smile and the world will smile with you” and “Smile and say thank ...

Shanti Garudasana provides a vibrant and substantive yoga training experience for a select group of W&M students. Graduates from our program develop the skills and confidence to provide intelligently ...