It might not look like a 'superfood', but watercress is one of the most nutritious vegetables on the planet, according to a new study – and a bag costs less than £2. A major study, published in ...

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Tips on eating healthy on the cheap Damaris Karanja, a nutrition specialist with the University of Missouri Extension, teaches ...

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency to assume that healthy food is expensive and it can be easy to feel ...

WASHINGTON — Has the recession cut heart-healthy seafood and leafy greens out of your budget? Are you squeezing boxed meals or fast food between two jobs? Obesity experts say the lousy economy ...

If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

"Among modifiable factors, diet has attracted growing attention in dementia prevention research. Cheese, in particular, ...

I do my daily TikTok scroll of 15 minutes give or take a couple of hours. The start of school is approaching, and my for-you page is flooded with how-to videos for elaborate dorm room dishes. Steak ...

Fast food menus are glutted with "deals" that allow us to eat various pink-slimy concoctions for incredibly low prices. But just because you're rolling low-budget, doesn't mean you have to roll ...