Committing to a consistent exercise regimen isn't easy. Aside from finding the time to hit the gym or a fitness class, paying for memberships and class passes can add up quickly -- especially for ...

Happy new year! The time of year when we resolve to be better with our money and more fit — and probably some other things, too. Signing up at a pricey new gym may be tempting, but in January, gyms ...

The benefits of exercise are numerous: It improves your physical condition, boosts your self-confidence, reduces your long-term health care costs and improves your thinking. For many, however, the ...