Meet your new favorite fall recipe: pumpkin chia pudding! Lately, it seems as if everyone is talking about protein for health, but I have a little secret—dietary fiber is just as important for feeling ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours while boosting your nutrition! If you’re tired of your usual breakfast, which ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...