Chia seeds are tiny powerhouses loaded with nutrients, which is why they are an ideal pick for people looking for healthy and ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop. Skip to main content. Boydton, VA. Boydton, VA ... Quinoa & Chia Oatmeal Mix.

Chia seeds absorb a lot of liquid, so ensure you’re drinking plenty of water throughout the day. Stick to 1-2 tablespoons of chia seeds per day in order to avoid overconsumption.