Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Trader Joe’s has no shortage of grab-and-go drinks, but its line of protein smoothies isn’t just a quick drink—it’s meant to ...

Behold, the most protein-rich way to consume your morning coffee: This chocolate hazelnut latte smoothie recipe. One of my favorite ways to get my coffee fix in the summer months is to blend it in a ...

It’s been a busy week in the world of food news. From Maya’s Cookies’ new baking mixes, Trader Joe’s crustless peanut butter ...

Start your day with a boost of antioxidants with this delicious acai smoothie. It even comes with a nutritionist’s tick of approval. With summer fast approaching, it’s time to ditch the heavy winter ...

Diet is important in weight loss since it significantly influences calorie consumption and metabolism. Together with exercise, a good diet contributes to weight loss as well as promotes general health ...