There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and ...

This article is brought to you by Ochsner Health. My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ ...

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people seek ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...