Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choline ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

Speaking with the OnlyMyHealth team, Dr Natasha Tipnis, Consultant Neurologist and Epilepsy Specialist at Jaslok Hospital and Research Centre, Mumbai, shed light on this connection and shared ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...