Objectives To investigate whether a clinical test battery conducted within 2 weeks of a first-time lateral ankle sprain (LAS) can be used to predict outcome (Chronic Ankle Instability [CAI] vs LAS ...

Chronic ankle instability (CAI) commonly develops after a lateral ankle sprain (LAS). Widespread residual complaints suggest that rehabilitation provided for many LAS is insufficient. We propose a ...

A sprained ankle occurs ... activities and other forms of exercise Leaving a sprained ankle untreated may lead to other health complications, including chronic pain and disability.

She mentioned that mobility training is crucial before exercises like weightlifting and even walking. "Walking involves a lot of the body: plantar flexion of the foot, dorsiflexion of the ankle ...