Alec Cohen’s class Intro to Popstar Dance teaches people to dance like an iconic singer. Attendees say the weekly bicoastal session has helped them reconnect with their love of dance and feel more ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

As a former professional dancer turned teacher and certified personal trainer, I'm always seeking new workouts that allow me ...

Mothers sway, bounce and crawl with their babies to the sounds of soothing music during new Babywearing Dance classes at a St. Paul nonprofit dance studio. “As a mom or new parent, you end up falling ...