Sticking to a healthy sleep schedule, making sure you’re properly hydrated, and downing a cup (or two) of caffeinated tea or coffee are all sound strategies for staying away in class. Share on ...

How do high-performers start their day, and do these initial hours help propel their success? Is there some magic in a morning that could help someone reconfigure their life? Answer: Yes. While there ...

There are times when teachers may wonder, am I making a difference? The emphatic truth is yes, and the proof is in the morning routine of a kindergarten class in the Keene Independent School District.

Working out in the morning sounds great in theory, but becomes a little less…appealing the first time your alarm goes off before the sun peeks out. We get it: It’s hard to psych yourself up for early ...

A photo of an American teacher introducing himself to a Chinese university class with a slide presentation proclaiming, “I am not a spy” has gone viral, eliciting much mirth online. It also highlights ...