I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...
Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...
View post: The Static Strength Trick That Builds Muscle Fast View post: This Stunning Bulova Dress Watch Is Over $100 Off on Amazon, and It's the Epitome of Minimalist Fashion This Stunning Bulova ...
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“It really comes down to mental resilience” - Olympic climbers share their top tips for a fast recovery
Get ready to take note - the world’s best climbers have shared their top tips for a fast and effective recovery. Sport climbing is seldom a long affair. In finals, professional lead climbers have just ...
The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution, ...
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