Experts clarify that no nutrient is inherently a villain. To lose weight, focus on moderation rather than eliminating carbs or fats entirely.

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart ...

Karen Peterson was diagnosed with stage 1 triple-negative breast cancer that quickly returned as stage 4. Joining a clinical ...

Once you can keep fluids down, begin with mild, binding foods that are gentle on the gut, such as curd rice, moong dal ...

Curious about DigestSync? I tested this digestive support formula for 30 days—here’s my full DigestSync reviews and what you ...

Struggling with period cramps Read ahead to know how pineapple and cinnamon can help reduce pain naturally plus other easy ...

Celebrity nutritionist Dr. Siddhant Bhargava, known for his work with stars like Alia Bhatt, is engaged to Mahima Suhalka after a decade-long relationship marked by long-distance challenges. Despite ...

The nutritionist also revealed it could help people at risk of diabetes. He revealed: "People who consume two or more servings of blueberries per week have a lower risk of developing type 2 ...

Here, 16 nutritionists share the go-to meals they rely on when energy is low, plus their tips, shortcuts, and expert advice for eating well without the effort. The tired woman's guide to healthy ...

Leading clinical nutritionists explore AI-powered precision supplements at CME: Our Bureau, Mumbai: Clinical nutrition professionals gather ...