Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

Coconut water is often called nature’s sports drink. It’s low in calories, packed with electrolytes, and praised for helping with hydration, especially after exercise. From glowing skin to better ...

Drinking coconut water may help you rehydrate after diarrhea, though too much can have side effects, including gastrointestinal upset and diarrhea. Other electrolyte-rich drinks can also help. Coconut ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Coconut oil, for example, is a popular food ingredient that also gets high marks for being a great skin moisturizer and more. But is it safe to use during pregnancy? Here’s what you need to know about ...