I aim to provide a metaphorical toolbox of skills by using a combination of DBT, CBT , Mindfulness, and trauma-informed modalities. Are you feeling overwhelmed, depressed, anxious, or stuck? I am here ...

Modalities I use range from Client-centered, Interpersonal Therapy, Motivational Interviewing, Mindfulness, Solution Focused, Cognitive Behavioral Therapy, and EMDR sessions to overcome past trauma.