In a recent study published in Science Advances, researchers tested the effects of cognitive-behavioral therapy components on cognitive mechanisms. Study: Different components of cognitive-behavioral ...
I believe that in order to truly recover from the issues that occur in life, we must find ways to cope so that we are better able to handle them in the future. In order to do that, we must do the ...
I approach therapy from a strength-based, person-centered perspective, utilizing cognitive behavioral therapy, motivational interviewing, and an eclectic mix of resources that best suit the individual ...