While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...

Cognitive behavioral therapy is an effective and well-studied form of talk therapy that has been around for over 50 years. It's considered the gold standard of psychotherapy that's used to treat ...

Cognitive-behavioral therapy (CBT) has been shown to significantly improve attention-deficit hyperactivity disorder (ADHD) symptoms, offering a promising non-pharmacological treatment approach.

Cognitive behavioral therapy is an effective treatment for many mental health conditions, including depression and anxiety disorders, research shows.

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Equine-assisted therapy and other equine-assisted services are just becoming wildly popular everywhere,” Rush says.

Chatbots are getting better at holding conversations—but can they offer meaningful support in a therapy setting? A new study ...

Cognitive behavioral therapy (CBT) is a form of therapy that mental health professionals can use to treat a wide range of health conditions including anxiety, depression, and insomnia.

Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults. JAMA Psychiatry , 2024; DOI: 10.1001/jamapsychiatry.2023.5060 Cite This Page : ...

Treatment with Virtual Reality appears to work very well for people with psychosis. It works faster than the current ...

The positive benefit of cognitive behavioral therapy, as compared with placebo, adds new information to the existing literature. 26 The number needed to treat for cognitive behavioral therapy in ...