Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...

As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

For autistic young people and children, some mental health interventions may encourage camouflage of autistic traits rather than better mental health. Autism-friendly accommodations to clinical care ...

Here are the most common reasons why therapy doesn’t work for some people—and how you can set yourself up for a better one ...

These modalities include: IFS, ACT, CBT, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy. If you suffer from ...

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...

From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, ...

My name is Sajel Nair and I am a Counseling Psychologist. My name is Sajel Nair and I am a Counseling Psychologist. My practice of psychology is grounded in an integrated approach of Mindfulness and ...