A new study has discovered that physical activity and cognitive training can improve levels of life satisfaction and mood for adults with Down's syndrome. Published in the International Journal of ...
ADHD paralysis is a frustrating and often misunderstood challenge that affects many teens with ADHD. It's more than just procrastination or a lack of motivation—it's a neurological issue that prevents ...
Dementia is a growing concern for many, especially as we age. While there is no guaranteed way to prevent it, research suggests that keeping your mind active can help reduce the risk. Engaging in ...
Notable publications from 2025 include breakthrough studies demonstrating benefits of BrainHQ in cognitive aging and ...
A growing body of research indicates that older adults in assisted living facilities can delay or even prevent cognitive decline through interventions that combine multiple activities, such as ...
Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...
Shannyn Schroeder on MSN

Cognitive Flexibility in Decision-Making

Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...
Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...
Various abilities can naturally decline as a person ages. This includes coordination abilities such as balance, flexibility, and strength. Many exercises can help maintain these abilities and reduce ...