Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you can do to start improving your mindset.

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Current treatments for anxiety disorders, panic disorder and associated conditions can have unwanted side effects including ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.