Therapy can help many people feel better — but it is not always successful. This depends on the patient-therapist ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough times. This helps in the healing of emotions and negating self-blame. Self ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Medication is often the go-to treatment for anxiety disorders for Australians over 60, but new research suggests a better way ...

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot.

Residents of VHA’s housing for older adults should reach out to their service coordinator for a schedule of music therapy ...