Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Explore effective strategies for addressing trauma and its impact on mental health. Learn how to cope with PTSD effectively.

Cognitive processing therapy or trauma-focused cognitive behavioural therapy are generally the first line management of PTSD, however it is estimated nearly half of patients with PTSD do not achieve ...

CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.

Discover 5 ways virtual reality is revolutionizing healthcare, from pain management without drugs to accelerating stroke ...

In Los Angeles County, sexual abuse remains a significant concern. Approximately 20% of women and 13% of men aged 18 and over report experiencing physical or se ...

Development and evaluation of interventions to reduce rape supportive beliefs Association of rape myth endorsement and reactions to peer assault disclosure Enhancing bystander efficacy and intent to ...

PTSD can be treated ... Constructive stress management approaches, such as Cognitive Behavioural Therapy (CBT), can help first responders build resilience against traumatic experiences as well ...

A 2023 Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or ...