When you want to get fit, you inevitably have to decide how far you're willing to go. Maybe you commit to training for a half marathon. Perhaps you forego your misgivings about cults and join your ...

Hop on social media these days, and it’s not uncommon for a video to pop up of someone looking meditative in a cold plunge pool. In the caption, they wax poetic about the innumerable benefits, both ...

When I first joined my gym years ago, I found out the men had a cold plunge in their locker room, and the women didn’t, so I advocated for us to have the same locker room privileges. Well, you should ...

Getting your Trinity Audio player ready... The Glenwood Hot Springs Pool’s claim to fame is that it’s the world’s largest outdoor mineral pool. At 405 feet long, with steam lifting from the water, the ...

GOODYEAR, Ariz. — Hypothermia isn’t something I usually associate with Arizona. But there I was, searching for the spot in the pool where I could stand. Beside me were a pair of 6-foot-4 baseball ...