Getting a good night’s sleep can be difficult for many people, especially if they don’t have a set bedtime routine. One thing you can do to help yourself sleep quicker and better is to take a cold ...

Wander down the cold-medicine aisle in any drugstore and you’ll find an eye-watering variety of pills, capsules, nasal sprays and potions. Do any of them really work? That’s a legitimate question ...

COVID-19 and the flu can sicken both children and adults. The most effective prevention method is staying up to date on your vaccines, which are available for both the flu and COVID-19. That said, ...