Following a recent surf session on a bright, clean, chilly morning on Vancouver Island, Canada, air 39°, water 48°, I’ve finally come to the conclusion that I don’t like surfing in cold ...

Traveling in cold weather conditions can be life threatening ... Conduction - through direct contact between objects, molecular transference of heat energy Water conducts heat away from the body 25 ...

What do you need to go surfing in winter? Thick neoprene wetsuits, gloves and boots designed for cold ... on the water before sunset. That time, she says, is good for the mind, body and soul.

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

What do you need to go surfing in winter? Thick neoprene wetsuits, gloves and boots designed for cold water are essential ... she manages to squeeze in time on the water before sunset. That time, she ...