Following a recent surf session on a bright, clean, chilly morning on Vancouver Island, Canada, air 39°, water 48°, I’ve finally come to the conclusion that I don’t like surfing in cold ...

Cold water swimming has been rising in popularity with claims that it can transform your body and mind. So scientists have been investigating the physiology of cold water immersion and it appears ...

What do you need to go surfing in winter? Thick neoprene wetsuits, gloves and boots designed for cold ... on the water before sunset. That time, she says, is good for the mind, body and soul.

What do you need to go surfing in winter? Thick neoprene wetsuits, gloves and boots designed for cold water are essential gear ... But when the surf's up and time allows, she manages to squeeze in ...