In a randomized clinical trial with 30 female participants, neither cold- nor hot-water immersion improved recovery from exercise-induced muscle damage. Vanessa Wellauer and colleagues at the ...

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than in ...

A photographer in Maine has been documenting groups of women who submerge themselves in near-freezing water. Here’s what she’s seen. Amy Hopkins, who organizes plunges, at a cold ocean dip in York, ...

First, the team assessed physiological traits related to diving in women from three populations: Haenyeo in Jeju, non-Haenyeo in Jeju, and non-Haenyeo from mainland South Korea. The researchers ...

The hot vs cold pool challenge tests limits in the most extreme way—who will last longer? Donald Trump said Epstein files "could destroy people"—Bill O'Reilly Charley Hull collapses, leaves course on ...