Adding yogurt contributes protein that makes the smoothie more satisfying; it can double as a quick, refreshing meal. Coffee-lovers can get the taste of the fancy cold drinks found at coffee shops ...

Temptation #1: An Ice Cold Sweetened Tea Drink When you are thirsty the idea ... and vanilla caramel black tea. Yogurt is such a great snack, given the fact that it pumps up your day with protein ...