Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Add Yahoo as a preferred source to see more of our stories on Google. Color therapy, also known as chromotherapy, is more than just a design trend or a fad. It’s an ancient practice with roots in ...

Did you know the colors you are surrounded with can enhance your mood and energy? Think about the color palette in your closet right now. What colors are you most drawn to? Before you freak out if ...

The use of colors to help balance energies for optimal physical, emotional, and spiritual well-being is called color therapy, sometimes referred to as chromotherapy. When it comes to connecting cosmic ...

The majority of mental health professionals in the U.S. are white. Therapists of color are working to expand the diversity of their field and increase access to meet a rising demand for their services ...

“I…. don’t know?” I responded. That wasn’t supposed to be a funny answer. It was the truth. Three years ago, I went through treatment for cancer. The ...

Therapy is a platform for clients to be able to express their concerns in an unfiltered, unhindered way. If not provided with an opportunity to do so, Clients of Color will likely feel misunderstood ...

Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

1. By acknowledging and affirming the humanity of People of Color. Therapy is a platform for clients to be able to express their concerns in an unfiltered, unhindered way. If not provided with an ...