Scientific research supports how yoga practices decrease stress levels and regulate hormones while enhancing blood flow which promotes better hair development. Research shows yoga helps maintain ...

Yoga delivers multiple benefits to hair health, beyond its well-known effects on flexibility and inner peace. People practice Vajrasana or "Thunderbolt Pose", to benefit their digestion, stress levels ...

We all wear a crown on our heads—our hair. It adds more beauty, more charm, and confidence, which makes us look radiant even without fancy makeup and clothes. Beautiful hair alone can make all the ...

I should have been at summer camp. Instead, I was sitting in a hair salon with my mom, grandmother and a hairdresser named James Brown (the perfect name for a hairdresser who tapped into the soul of ...

Combing your hair is a simple beauty ritual many women have in common. But what if that mundane practice of detangling strands could actually help improve your mental health? Swap out your plastic ...