You may already be incorporating its key principles.

The incidence of chronic constipation increases as we age. A new study from Mass General Brigham researchers compares five common diets to determine the effectiveness of preventing chronic ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

The never-ending quest for the ultimate diet: satisfying, healthy, and tasty! With half the population opting for no diet, and the other half following a smorgasbord of contradictory rules, it's a ...

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is talking ...

Dionne J, et al. (2018). A systematic review and meta-analysis evaluating the efficacy of a gluten-free diet and a low FODMAPs diet in treating symptoms of irritable bowel syndrome. Some common diets ...

The incidence of chronic constipation increases as we age. A new study from Mass General Brigham researchers compares five common diets to determine the effectiveness of preventing chronic ...