Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all ...

As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

Feeling down after scrolling? Learn how to break the cycle of social media comparison with these 10 actionable, ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. What's most important than all other when you tie the knot? [Credit: Davina Diaries] ...

Are you constantly comparing yourself to others? Are you continually seeking outside validation or opinions? It's time to learn how to break out of the grip of comparison culture and find validation ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. Constantly comparing oneself to others can lead to heightened levels of anxiety and ...

Below are practices that will help you stop comparing yourself to others. Comparison leads to envy, anxiety and depression since it evokes a feeling of worthlessness. To prevent falling into the trap ...