A research round-up supports the growing consensus that compression gear can help speed recovery after workouts that induce noticeable muscle damage. Writing in the British Journal of Sports Medicine, ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

FYI — your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression ...

The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...

Compression gear is meant to be tight fitting, in some cases (running tights) super, super tight. Ask for a professional’s advice if you are trying them on in-store as they shouldn’t cut off ...

In case you missed it: compression gear is awesome. It feels good, looks good, and it may even do your body good by helping to boost muscle economy. Who leads the pack in compression gear? Under ...

Despite the ever-increasing number of runners at races in all manners of compression gear, evidence continues to point toward such apparel being most effective when worn after exercise, according to a ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

Compression gear is designed to fit tightly against the skin and apply gentle, consistent pressure to muscles. (Pexels/Jonathan Borba) Sign up to our free Living Well email for advice on living a ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

I've been a tech journalist for almost 25 years and started Pocket-lint in 2003. Over the years I've questioned or interviewed leading tech industry figures from Steve Jobs, Steve Ballmer, Mark ...