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Does compression gym gear actually benefit you during exercise?

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

17 Best Wellness Gadgets for Runners That Actually Work

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

Therabody JetBoots Prime Review: Effective, But Far From Essential For All

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Our All-Time Favorite Compression Shirts Just Got an Anime Level Up

Kaisen compression collection is already starting to sell out. UNDER ARMOUR'S LATEST collaboration is one we didn't see ...

Runners and walkers turn to special socks as 'all their aches are gone' now 15% off

Danish Endurance's sports compression socks are designed to boost circulation, reduce fatigue, and support faster recovery ...

I trained for a half-marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...