The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

We may receive a commission on purchases made from links. You most likely spend up to eight or even more hours per day sitting if your job entails working on a computer. It definitely takes a toll on ...

Hope this is the appropriate place to post this. This post is a sorta a combination of things but they do revolve around subjects that did not seem to fit independently in other sections and it made ...

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Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

Love the flexibility of working from home, but hate the lack of flexibility of being tied to your desk or chair all day? Many who work from home on the regular have made the switch from a traditional ...

Last winter I had a rude awakening as to the very real health impact of my work habits. During a particularly busy period, a pain appeared. First in my right hand, then wrist, then forearm. It ...